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What We Offer!


While GTP, is a micro-business, it is important to offer low cost shipping and prices on products and orders.  Shipping starts at $4 for 1st Class Shipping & $6.95 Priority Shipping and is figured per package, weight and insurance value through a calculator up to the first $30.95 on most orders. No customer will ever pay more than $30.95 on shipping and if you purchase $399.00 or more worth of product from (GTP reserves the right to waive this discount due to weight or region shipping costs that have skyrocketed over recent years, in which case you will be sent a total quote before your order is processed), you will automatically receive free shipping on your entire order! Customers from all 50 states (including PO BOXES) and Puerto Rico can place orders through the shopping cart! As a THANK YOU to all those who serve this country, shipping is also available to AA, AE and AP.

If you are ordering from outside the United States, please call or email for a shipping quote on your specific products of what you are wanting to order.

International orders placed via credit card that shipping & billing information can not be confirmed at the time of purchase will undergo a 30-day waiting period for security protection, as there has been a large increase in credit card fraud.


Orders are processed and packaged at GTP 7 days per week.  All orders placed by 3PM Central Time Monday thru Friday and by 10AM on Saturday will be shipped within the next business day (unless noted in the GoldenTrainer News link on the home page). You will receive an order confirmation email to let you know your order was received, and then you will receive an email when your order has been processed with a Delivery Confirmation Number. Most customers are currently receiving their orders in 1-3 business days across the country and I hope this will continue!  While others pay expidited shipping fees on other site, all orders placed on are expidited to ship within 24 business hours of the time an order is placed!  The only exception is orders placed Saturday afternoon will be processed and packaged Sunday to ship Monday!

What Comes With Order?

At it is important to allow customers to try products before you buy! All orders include samples of products on the market or about to be released to the market. This allows my customers to get a better idea of what products they may want to buy to add to their current regimen or to switch from current products they may be using. If there are no samples available, I frequently surprise customers with full size products added to their order. If these are received, IT WAS NOT A MISTAKE! Return Policy is listed as "All Orders Are Final As Ordered" on every page, as assumes all customers know what they are ordering and are looking for the quickest shipping at the lowest price overall price on the web!  If the order received has been damaged, GTP will require photograph proof of the damaged product, so a claim can be filed with the delivery service for quick replacement.  Here at, I also give you the opportunity to select a T-Shirt size on your first order to receive a free GTP T-Shirt (if sizes selected are available).  After your initial order, you can request (in the special instructions box of the checkout) another T-shirt and if your size is available, the T-shirt will be included in your order!


About Us

Now in my 13th Year in the industry as a professional in-training and fitness professional, I have helped thousands of individuals achieve their goals by spending one-on-one time with them and leading them down the path of a healthy lifestyle, safe fitness practice and nutritional & supplemental education.

After helping individuals at a local level and seeing some of our customers & friends move out of town, I decided to open in March of 2003 to allow them to contact me and receive the lowest prices on pharmaceutical quality supplements and continue to receive the most honest, friendly advice of a certified fitness professional and specialist in performance nutrition.

Since, MILLIONS of people around the world have discovered my transparent services and have found my advice and convenience to be contacted, enough reason to keep coming back & refer their friends and family!  This comes from the comfort of knowing who you are talking to each time you call and knowing you are receiving sound advice from a Fitness Professional & not just a customer service rep who is unfamiliar with supplementation and the fitness industry.

GoldenTrainer Performance Studio was opened in 2005 to allow my clients to receive private training sessions. The studio is equipped with a full line of Hammer Strength Equipment, Life Fitness Treadmill and Stationary Bike, 2.5 - 100 lb dumbbells, Life Fitness Body Motion Machine and simple Balls, Bands, Everlast Heavy Bag and Speed Bag for boxing and kick-boxing training and other sport-specific equipment. The studio also provides a place for clients and the general public to buy their supplements (Protein, Creatine, Multi-Vitamins, Calcium, Meal Replacements, Diet Products, etc.) at a gauranteed lowest price in Cedar Rapids, Iowa everyday. I make wholesale prices available every day and some days you will pay less than wholesale!
Being born and raised as part of the local community (Graduated from Cedar Rapids Prairie High School & Iowa State University) I want to bring my expertise and savings of fitness to the area to help my friends, family and community with their lifestyle changes and health. Feel free to contact me with questions or for more information.

Quick Links

The following shows what a list of links would look like:


Quick Links

The following shows what a list of links would look like:



<a href=""> : Free and paid General Web Directory</a>

About GoldenTrainer Performance

GoldenTrainer Performance is a 1-on-1 Private Personal Training Studio/Gym in Cedar Rapids, Iowa that offers Nutritional Supplements at everyday wholesale pricing.  For those looking for a Fitness Professional (aka Personal Trainer) in Cedar Rapids, Iowa, go to to contact me for my services.  Below are a couple videos to introduce myself.