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Optimum Nutrition Serious Mass 12 Lb Bag + Free Large or XL Grey ON Shirt! (1 Per Order)

SKU OPTIMUM887
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    List Price $81.49
    Your Price $42.99
    You Save $38.50
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    Current flavors:  Vanilla, Chocolate, Strawberry, Banana, Chocolate Peanut Butter, Cookies & Cream


    12 Lbs. Banana
    Serving Size2 HeapingScoops(334g)
    Servings Per Container16
     
    Amount Per Serving In Water % Daily Value
     
    Calories  1250  
    Calories From Fat  35  
    Total Fat 4g 6%*
    Saturated Fat 2.5g 13%*
    Cholesterol 80mg 27%
    Total Carbohydrate 254g 85%*
    Sugars 21g
    Protein 50g 100%*
    Vitamin A 5000IU 100%
    Vitamin C 60mg 100%
    Vitamin D 200IU 50%
    Vitamin E 30IU 100%
    Thiamin 4.8mg 320%
    Riboflavin 4mg 235%
    Niacin 50mg 250%
    Vitamin B6 5mg 250%
    Folic Acid 400mcg 100%
    Vitamin B12 10mcg 167%
    Biotin 300mcg 100%
    Pantothenic Acid 25mg 250%
    Calcium 630mg 63%
    Iron 5mg 28%
    Phosphorus 460mg 46%
    Iodine 150mcg 100%
    Magnesium 140mg 35%
    Zinc 15mg 100%
    Selenium 70mcg 100%
    Copper 1mg 50%
    Manganese 2mg 100%
    Chromium 120mcg 100%
    Molybdenum 75mcg 100%
    Sodium 430mg 18%
    Potassium 940mg 27%
     
    Creatine Monohydrate 1g
    L-Glutamine 500mg
    Glutamine Peptides 500mg
    Choline (As Choline Bitartrate) 250mg
    Inositol 250mg
    PABA (Para-Aminobenzoic Acid) 5mg
     
    * Percent Daily Values are based on a 2,000 calorie diet
    † Daily Value not established
    Other Ingredients:
    Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Sweet Dairy Whey), Natural And Artificial Flavors, Vitamin And Mineral Blend (DiPotassium Phosphate, Magnesium Aspartate, DiCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Lecithin, Malic Acid, Acesulfame Potassium, Sucralose, FD&C Yellow #5.
         
    Allergen Information: Contains Milk, Egg, Wheat (Glutamine Peptides) And Soy (Lecithin) Ingredients.  

     

    Directions For Serious Mass:

    Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

    Tips: Mixing two scoops of Serious Mass with 24 fl. oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

    Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

    Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

    Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

     

    Warnings: Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s).

     

    * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Reviews

    Average Rating

    fast delivery and great service, very professional.

    Great item. Box was kinda tore up but no damage to the package. Shipping was amazing. Would recommend.
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